Fried Chicken Fast Food

I think everybody likes the healthy fast food, including fried chicken fast food that is part of a healthy diet, but fast food. Everyone also wanted to have a healthy body, without adding time to eat them. This time we will present an overview of fried chicken fast food. This is a healthy food ready to eat, here are reviews of "fast food fried chicken"

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Although certain chains have been advertising “no trans fats” in their food, the fact is that fried chicken can pack quite a fattening punch. According to the restaurant’s nutrition info, just a single Extra Crispy Chicken breast at KFC has a whopping 440 calories, 27 grams of fat, and 970 mg of sodium. A healthier choice is the drumstick, which has 160 calories, 10 grams of fat, and 370 mg of sodium. Alternatively, if you like the breast meat, take off the skin and it becomes a healthy choice at 140 calories, 2 grams of fat, and 520 mg of sodium.

Less healthy choices

Fried chicken, original or extra-crispy.
Teriyaki wings or popcorn chicken
Caesar salad
Chicken and biscuit “bowl”
Adding extra gravy and sauces



Healthier choices

Skinless chicken breast without breading
Honey BBQ chicken sandwich
Garden salad
Mashed potatoes
Limiting gravy and sauces

That glimpse of Fast Food Fried Chicken, which I quoted from various sources on the internet. I think you need to feel Fried Chicken Fast Food for your time more efficiently.