Healthy Burger Fast Food

Healthy Fast Food For Family - Are you a fan of burgers? Relax, because "Burger Fast Food", including one healthy fast food. Why is that? The reason that we discuss this time. So, for those of you who love to eat Burger Fast Food, do not be afraid, because in addition to secure, the burger was also one of the food is good for our health. Okay, we consider the joint Burger Fast Food below.

Figuring out healthier options at your favorite fast food burger chain can be tricky. A typical meal at a burger joint consists of a "sandwich", some fries and a drink, which can quickly come in at over 1700 calories for something like Burger King's Triple Whopper with a large fries and a 16 oz. soda. A better option would be a regular single patty burger, small fries, and water, which is about 500 calories. Alternatively you may enjoy a veggie burger smothered in grilled onion and mushrooms. Or if you want a large beef burger, then skip the fries and soda and have a side salad and water instead.
The Big Burger Chains

Less Healthy choices

Double-patty hamburger with cheese, mayo, special sauce, and bacon
Fried chicken sandwich
Fried fish sandwich
Salad with toppings such as bacon, cheese, and ranch dressing
Breakfast burrito with steak
French fries
Milkshake
Chicken “nuggets” or tenders
Adding cheese, extra mayo, and special sauces



Healthier choices

Regular, single-patty hamburger without mayo or cheese
Grilled chicken sandwich
Veggie burger
Garden salad with grilled chicken and low-fat dressing
Egg on a muffin
Baked potato or a side salad
Yogurt parfait
Grilled chicken strips
Limiting cheese, mayo, and special sauces
That is the statement about Healthy Burger Fast Food, and you can feel this burger in some restaurant, I Hope you like Burger Fast Food like me, because its health. And try also the other fast food in Fried Chicken Fast Food.